Club Cardio + Core: Soul Fitness
Tuesday March 08 6:00pm
Get ready to sweat! Join Missy Isom of SOUL Fitness on Tuesday & Thursday evenings 6:00pm at Dockside for this upbeat NEW fitness offering. Classes are free to the Lake Nona community, but you must sign up.
- If you plan to attend the class please be sure to bring your own mat.
- Keep a safe and respectful distance from those around you while dancing and during mat work.
- If you’re not feeling well please refrain from attending the class.