Club Cardio + Core – Dockside

Saturday April 16 9:30am

Get ready to sweat! Join Missy Isom of SOUL Fitness on Saturday morning at 9:30am at Dockside for this upbeat NEW fitness offering. 

With social distancing and CDC guidelines still in place there are a few rules…

  • If you plan to attend the class please be sure to bring your own mat. 
  • Keep a safe and respectful distance from those around you while dancing and during mat work. 
  • If you’re not feeling well please refrain from attending the class. 

We hope you’ll enjoy this new fitness offering!

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