Club Cardio + Core – Dockside
Get ready to sweat! Join Missy Isom of SOUL Fitness on Tuesday and Thursday at 6:00pm, and then on Saturday morning at 9:30am at Dockside for this upbeat NEW fitness offering.
With social distancing and CDC guidelines still in place there are a few rules…
- If you plan to attend the class please be sure to bring your own mat.
- Keep a safe and respectful distance from those around you while dancing and during mat work.
- If you’re not feeling well please refrain from attending the class.
We hope you’ll enjoy this new fitness offering!